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Instructor: Vytas //
Class Type: Mobility //
Difficulty: Beginner //
Body Focus: Upper Body //
Duration: 10 min //
Suggested Equipment: None
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Strength & Stability in Your Body
Instructor: Vytas //
Class Type: Mobility //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 10 min //
Suggested Equipment: None -
Find Mobility in Your Morning
Instructor: Vytas //
Class Type: Mobility //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 10 min //
Suggested Equipment: None -
Lower Back Relief
Instructor: Vytas //
Class Type: Mobility //
Difficulty: All Levels //
Body Focus: Upper Body //
Duration: 10 min //
Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)