Up Next in Tutorials

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  03:16

  Shoulder Rotation w/Vytas

  Shoulder Rotation w/Vytas

  Learn about rotation at the shoulder joints.

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  03:52

  Diaphragmatic Breathing w/Vytas

  Diaphragmatic Breathing w/Vytas

  Learn about diaphragmatic breathing.

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  03:38

  Wrist and Elbow Movements w/Vytas

  Wrist and Elbow Movements w/Vytas

  Learn about the different movements of the wrist and elbows.