Live stream preview
Pelvis Alignment in Tadasana w/Maya
Tutorials
•
2m 22s
Learn about the alignment of the pelvis in Tadasana.
Up Next in Tutorials
-
Planes of Movement w/Maya
Learn about the three planes of movement.
-
Rotation w/Maya
Learn the difference between externally rotated and neutrally rotated standing poses.
-
Knee Positioning w/Maya
Learn how the knee position changes when you go from a straight leg pose to a bent knee pose.