Live stream preview
Driving: A Pain in the Butt
Tutorials
•
1m 30s
One of the unfortunate side effects of sitting for too long pain in the glutes and tension in the hips. Wake these areas up at your next rest stop with this stretch.
Tags
Up Next in Tutorials
-
5 minute Hands-on Adjustments - Seate...
For teachers'learn adjustments for seated twists.
-
5 minute Hands-on Adjustments - Savasana
For teachers'learns some safe and nurturing adjustments for savasana.
-
5 minute Hands-on Adjustments - Exter...
For teachers'learn adjustments for externally rotated standing poses.