Up Next in Tutorials

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  04:06

  5 minute Hip Openers with Your Pup

  5 minute Hip Openers with Your Pup

  Get grounded and balanced with the help of your dog friend in this class aimed at opening up your body.

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  04:46

  5 minute Seated Poses with Your Pup

  5 minute Seated Poses with Your Pup

  Find your center with your pup in this class focused on seated poses.

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  03:26

  5 minute Align Your Shoulders w/ Vytas

  5 minute Align Your Shoulders w/ Vytas

  Stretch the back and front of your shoulders so you can find neutral in this quick stretching sequence. If you don't have a strap, use a bathrobe tie or belt. Recommended props: 1 strap