Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial

Already subscribed? Sign in

10 minute Jump to Chaturanga

Tutorials • 8m 42s

Up Next in Tutorials

  • 10 minute Handstand Tutorial

    Breakdown and work on handstand in this short but effective tutorial. Recommended props: 1 block

  • 15 minute Twisted Sisters

    Strengthen your upper body and tone your belly as you explore variations of side crow, or parsva bakasana, in this tutorial. Recommended props: 1 block

  • 10 minute For Teachers - Foundations

    Every stable structure needs a solid foundation, and in our asanas the foundation is anything that is touching the ground. Watch another video for aspiring teachers. Recommended props: 2 blocks