Live stream preview
15 minute Twisted Sisters
Tutorials
•
12m
Strengthen your upper body and tone your belly as you explore variations of side crow, or parsva bakasana, in this tutorial. Recommended props: 1 block
Tags
Up Next in Tutorials
-
10 minute For Teachers - Foundations
Every stable structure needs a solid foundation, and in our asanas the foundation is anything that is touching the ground. Watch another video for aspiring teachers. Recommended props: 2 blocks
-
10 min Vinyasa-Plank to Down Dog: Mel...
Learn to practice a simple yoga sequence including plank pose and downward dog.
-
15 min Vinyasa-Plank to Cobra: Melanie
Learn to practice a simple yoga sequence including plank pose and cobra.
