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PT 10:30 AM- CT 12:30 PM - ET 1:30 PM
Strengthen the body with an emphasis on core strength with Tracy
Samsung Smart TV
This 45 minute moves you through a full-body Pilates session that dials up Pilates' signature, slow-mo movements with the help of the mini loop band. The result is a workout that's low-impact, high reward. Grab your band and lets burn!