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Tracy Bauer

Ready to Level Up

11-May-2026

Instructor: Tracy Bauer //

Class Type: Strength //

Class Style: Strength With Weights //

Difficulty: All Levels //

Body Focus: Full Body //

Duration: 45 min //

Suggested Equipment: Weights - Medium

Tags
45 min, Strength – With Weights, Weights - Medium, strength, full body, all levels, squat, lunge, chest press, chest fly, tricep, bicep curl, single leg balance, plank rollout

Recordings

  • Combo Platters
    45:01
    Combo Platters
    about 1 year ago

    Combo Platters

    about 1 year ago

    Instructor: Tracy Bauer //

    Class Type: Strength //

    Class Style: Strength With Weights //

    Difficulty: All Levels //

    Body Focus: Full Body //

    Duration: 45 min //

    Suggested Equipment: Weights - Medium, Medicine Ball

  • Strong All Over
    44:43
    Strong All Over
    about 1 year ago

    Strong All Over

    about 1 year ago

    Instructor: Tracy Bauer //

    Class Type: Strength //

    Class Style: Strength With Weights //

    Difficulty: All Levels //

    Body Focus: Full Body //

    Duration: 45 min //

    Suggested Equipment: Weights - Medium, Loop Resistance Bands

  • 45 min Body Sculpt w/ Tracy Full Body...
    42:41
    45 min Body Sculpt w/ Tracy Full Body...
    about 1 year ago

    45 min Body Sculpt w/ Tracy Full Body...

    about 1 year ago

    Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...

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