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Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Tracy Bauer

45 min BodyWorks w/ Tracy- Soccer Practice 8/30/23

48m

Recordings

  • 45 min BodyWorks w/ Tracy- Sets and R...

    11 months ago

    Sweat and power up your day with Tracy!

  • 45 min BodyWorks w/ Tracy- Pass The M...

    12 months ago

    A sweaty and strong 45 minute upper body and core focused workout with Tracy. A fitness ball and band is all you need to super charge the basics today! Weights are interchangeable with the band.

  • 45 min BodyWorks w/ Tracy- Band Camp ...

    almost 1 year ago

    Start your day with this 45 minute sweat sesh with Tracy! Today's class is a full body flow with weights, bands and a ball to target it all. Tracy balances our the strength and cardio just right! Equipment and jumping optional! FInd your own work zone and GO!