Recordings

• 

  29:46

  30 min Yoga Nidra w/ Tamika - Create ...

  3 months ago

  30 min Yoga Nidra w/ Tamika - Create ...

  3 months ago

  We wil not always have others to lean on. Creating a safe place is done on the inside. Tap into this power state of consciousness called Yoga Nidra.

• 

  35:51

  30 min Yoga Nidra w/ Tamika - 06/27/2023

  3 months ago

  30 min Yoga Nidra w/ Tamika - 06/27/2023

  3 months ago

  Access delta brain waves to restore and relax deeply Tamika.

• 

  33:15

  30 min Yoga Nidra w/ Tamika - 06/20/2023

  4 months ago

  30 min Yoga Nidra w/ Tamika - 06/20/2023

  4 months ago

  Access delta brain waves to restore and relax deeply Tamika.