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Tamika Caston-Miller

45 min. Yin Yoga w/ Tamika - Turn Inward 3/6/24

45m

In this practice, turn your attention inward. Settle in, feel, and be.

2 blocks, strap

Tags
Yin, pratyahara, chill, Tamika, Tamika Caston-Miller, all levels, 45 min
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