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Up Next in Anytime

  • Desk Warrirors

    Instructor: Ashley Rideaux //

    Class Type: Stretching //

    Class Style: Anytime Stretching //

    Difficulty: Beginner //

    Body Focus: Upper Body //

    Duration: 10 min //

    Suggested Equipment: Chair

  • Anytime Hip and Glute Stretch

    Instructor: Alexandria Crow /
    Class Type: Stretching, Yoga //
    Class Style: Vinyasa, Anytime Stretching //
    Difficulty: All Levels //
    Body Focus: Glutes, Hips //
    Duration: 20 min //
    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

  • Shoulder to Shoulder

    Instructor: Calvin Corzine //
    Class Type: Stretching, Yoga //
    Class Style: Vinyasa, Anytime Stretching //
    Difficulty: All Levels //
    Body Focus: Upper Body //
    Duration: 20 min //
    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)