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Strength

Core Challenge

11-May-2026

Instructor: Tracy Bauer //

Class Type: Strength //

Class Style: Strength Bodyweight //

Difficulty: All Levels //

Body Focus: Core //

Duration: 30 min //

Suggested Equipment: Loop Resistance Bands

Tags
abs, core, weights, band, strength, Tracy Bauer, 30 min, intermediate, Strength, Strength – Bodyweight, All Levels, Core, Loop Resistance Bands

Recordings

  • Weighted Abs
    29:48
    Weighted Abs
    about 3 years ago

    Weighted Abs

    about 3 years ago

    Instructor: Tracy Bauer //

    Class Type: Strength //

    Class Style: Strength With Weights //

    Difficulty: All Levels //

    Body Focus: Core //

    Duration: 30 min //

    Suggested Equipment: Weights - Medium, Pilates Ball

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