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Flow Through Change

Settle & Ground • 01-Jun-2026
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Instructor: Ashley Lorenzo //

Class Type: Yoga //

Class Style: Vinyasa //

Difficulty: All Levels //

Body Focus: Full Body //

Duration: 30 min //

Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

Tags
30 min, Ashley Lorenzo, All Levels, Calm, Vinyasa, Standing Poses, Well Rounded, Yoga, Yoga – Vinyasa, Full Body, Yoga Props (Mat / Block / Blanket / Strap)

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    Instructor: Ashley Lorenzo //
    Class Type: Yoga //
    Class Style: Restorative //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 20 min //
    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

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