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20 min Booty Blast Pilates: Tracy
Sculpt & Tone
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21m
This class is for your glutes! Through a fusion of Pilates exercises and targeted movements, we'll sculpt and tone your glute muscles while enhancing core strength and stability, leaving you feeling strong and balanced.
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10 min Core Blast w/ Tracy
Ten minutes of abs that feels like 10 days! This class will challenge your core muscles from all angles, targeting the rectus abdominis, obliques, and deep stabilizing muscles. Through a series of dynamic exercises, we'll focus on building strength, increasing endurance, and improving overall cor...
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15 min Hands Free Flow: Maya
Join Maya for a hands free flow with no downward dogs, planks, or chaturangas. This class includes plenty of balancing postures to strengthen your glutes and core.
