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30 minute Relax and Rejuvenate

Stretching • 26m

Slow down and refresh your energy with this short restorative practice. It's perfect for spring-time renewal, during any cleansing period, or whenever you need more ease, quiet and nourishment. Recommended props: 2 blankets or 2 bolsters

Tags
Jillian Pransky, Restorative, 1 Beginner, 30 min, Calming, Stress Reduction, relax, rejuvenate

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