Refer a Friend and Get $20. Learn More.
Live stream preview

Next video will start in 30 seconds

30 minute Restoratives

In this simple sequence of supported poses you will quiet your mind, refresh your spirit and restore your body. Recommended props: 2 blocks, 2 blan...

Replay Video
Close Open

30 minute Relax and Rejuvenate

Restorative Yoga • 26m

Slow down and refresh your energy with this short restorative practice. It's perfect for spring-time renewal, during any cleansing period, or whenever you need more ease, quiet and nourishment. Recommended props: 2 blankets or 2 bolsters

Tags
Jillian Pransky, Restorative, 1 Beginner, 30 min, Calming, Stress Reduction, relax, rejuvenate

Up Next in Restorative Yoga

×