Live stream preview
Unwind stress from the neck, twist out tension, and stretch your hips and legs with this gentle and slow going sequence. Recommended Props: a strap
Tags
Up Next in Restorative Yoga
-
30 min Restorative Yoga w/Tamika - Fo...
-
30 min Restorative Yoga w/ Tamika - T...
Enjoy a minimal prop, minimal movement practice as we cultivate ease into the day. (all levels) Access to a sofa, chair, pouf, or ottoman is needed for this class.
-
30 min Restorative Yoga w/ Tamika - ...
2 Comments