Recordings

• 

  1:04:10

  60 min Stretch and Unwind w/ Ashley -...

  6 months ago

  60 min Stretch and Unwind w/ Ashley -...

  6 months ago

  Tune into the energy of that Full Moon in Pisces during the mindful stretch class to help you release and let go.

• 

  1:00:08

  60 min Stretch and Unwind w/ Ashley -...

  7 months ago

  60 min Stretch and Unwind w/ Ashley -...

  7 months ago

  Ease into your Sunday evening with this all-levels Stretch & Unwind yoga class. Through gentle stretches, deep breathing, and soothing movements, you'll release tension and reset for the week ahead. Perfect for all levels, this class will leave you feeling relaxed, restored, and ready for a restf...

• 

  58:34

  60 min Stretch and Unwind w/ Ashley -...

  7 months ago

  60 min Stretch and Unwind w/ Ashley -...

  7 months ago

  Release tension and open yourself to receive an abundance of nourishment in this gentle practice with Ashley.