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10 minute Mommy Restore

Restorative Yoga • 9m 58s

Relax, replenish and restore on all of the levels that can get depleted when you're a mom. Check out our entire Yoga For Moms journey series. Recommended props: 2 blocks, 1 blanket, 1 bolster

Tags
Melanie Lora Meltzer, Restorative, 1 Beginner, 10 min, Calming, Stress Reduction

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