Live stream preview
30 min Stepping It Up - Level 1 to Level 2: Melanie
Refine Your Practice
•
33m
Build strength and endurance in this class that aims to ease your transition from a level 1 to a level 2 practice. Recommended props: 1 block, 1 strap
Tags
Up Next in Refine Your Practice
-
30 min Navigating Transitions in Your...
Slow down and find safe and strong ways to transition from one pose to the next in this conscious practice.
