Up Next in Prenatal

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  59:16

  60 minute Strong Prenatal #2

  60 minute Strong Prenatal #2

  This strong prenatal yoga class is designed for pregnant ladies who want to work hard and who have previous yoga experience. Try another prenatal yoga journey series video. Recommended props: 2 blocks, 1 blanket, 1 strap, 1 bolster

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  53:55

  60 minute Prenatal Flow Level 1

  60 minute Prenatal Flow Level 1

  Stick with your vinyasa flow practice while you're pregnant with this class aimed at providing a challenge while still being mindful of your body. Recommended props: 1 block, 1 strap, 1 blanket, 1 bolster

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  1:14:24

  75 minute Advanced Prenatal Flow

  75 minute Advanced Prenatal Flow

  Safely push your limits while your expecting with this well rounded flow class for advanced practitioners. Recommended props: 2 blocks, 1 blanket, 1 bolster