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Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

10 min Meditation - Field of Love: Mia

Pranayama & Meditation

Recordings

  • 10 min Meditation - Explore Your Inne...

    9 months ago

    6/13/2025:
    Slow down, tune in, and explore your inner space. This is where we can breathe, excavate and come back to presence. Sitting still does not mean our minds stop thinking, we learn to not merge with thoughts that can take us into beliefs rooted in fear. Holding loving presence shifts the...

  • LIVE: 8am PDT Meditation w/ Mia - Fri...

    9 months ago

    Sit and find clarity with Mia. This 10-minute livestream class includes chat.

  • LIVE: 8am PDT Meditation w/ Mia - Fri...

    10 months ago

    Sit and find clarity with Mia. This 10-minute livestream class includes chat.