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5 minute Are We There Yet?: Jesse
Meditation
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2m 42s
Do this breath work when you're in the car or out of the car to ease your nerves.
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Rise and Shine Pranayama Meditation
Instructor: Kim Manfredi //
Class Type: Meditation //
Class Style: Breathwork //
Difficulty: All Levels //
Body Focus: Mind //
Duration: 5 min //
Suggested Equipment: Yoga Props (Mat, Block, Blanket, Strap)
