Live stream preview
20 min Love and Kindness Meditation w/ CJ
Pranayama & Meditation
•
18m
Find calm and grounding to help you build compassion, patience and empathy for other people in our lives. Recommended props: 1 block, 1 bolster, 1 blanket
Tags
Up Next in Pranayama & Meditation
-
15 minute Fabric of Reality
Tune into the breath and set your intention inward in this meditative class that explores the intricacies of your mind and spirit. Recommended props: 1 blanket
-
30 minute Flow to Meditation w/ Dan
Mix flow with meditation in this class aimed at preparing your mind and body for a restful and peaceful state. Recommended props: 1 strap, 1 block, 1 blanket
-
15 minute Pass to Surrender (Meditati...
Find more peace and let go of stress in this short guided meditation. Recommended props: 2 blankets