Live stream preview
15 minute Fabric of Reality
Pranayama & Meditation
•
16m
Tune into the breath and set your intention inward in this meditative class that explores the intricacies of your mind and spirit. Recommended props: 1 blanket
Tags
Up Next in Pranayama & Meditation
-
30 minute Flow to Meditation
Mix flow with meditation in this class aimed at preparing your mind and body for a restful and peaceful state. Recommended props: 1 strap, 1 block, 1 blanket
-
15 minute Pass to Surrender (Meditati...
Find more peace and let go of stress in this short guided meditation. Recommended props: 2 blankets
-
20 minute Prep for Yoga Nidra
Ready your body for yoga Nidra meditation in this quick stretchy class that will help quiet your mind. Recommended props: 2 blocks, 1 blanket
