Pilates for Happy Feet
Pilates
•
18-May-2026
Instructor: Jolette Samuelson //
Class Type: Pilates //
Difficulty: Beginner //
Body Focus: Lower Body //
Duration: 15 min //
Suggested Equipment: Yoga Props (Mat, Block, Blanket, Strap)
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Pilates Powerhouse
Activate your powerhouse, which includes the abdominals, back muscles and pelvic floor, in this pre-pilates exercise that gets you ready for mat Pilates.
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Pilates Centering
Instructor: Kiki D Amanno //
Class Type: Pilates //
Difficulty: Beginner //
Body Focus: Full Body //
Duration: 15 min //
Suggested Equipment: Mat -
45 min Full Body Pilates w/ Tracy 6/1...
Get ready to strengthen and tone your body with focused, efficient movements that leave you feeling accomplished and refreshed. Expect traditional Pilates exercises and contemporary in a fusion of fitness style core work. Perfect for all levels. This 45-minute livestream class includes chat.
