Up Next in Pilates

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  29:50

  30 minute Pilates Hips & Glutes

  30 minute Pilates Hips & Glutes

  Strengthen the muscles around the hips, which not only tightens and tones your glutes, but can stabilize the pelvis, improve your balance, and relieve lower back & knee problems.

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  27:46

  30 minute Core & More Core

  30 minute Core & More Core

  Get core… core… and more core in this intense 30 minute sequence dedicated entirely to strengthening your core!

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  21:13

  20 minute Homepage - Pilates

  20 minute Homepage - Pilates

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