40 Min Pilates Arms and Abs: Georgia
Pilates
•
25-Jul-2024
Arms and Abs focused no weights needed, however you can add hand weights or even ankle weights on the wrist for added resistance Expect a supportive and encouraging environment where you can build strength, improve flexibility, and leave feeling empowered.
Up Next in Pilates
-
40 Min Pilates w/ Georgia - Full Body...
Expect a supportive and encouraging environment where you can build strength, improve flexibility, and leave feeling empowered. Let's get stronger together!
-
40 Min Pilates w/ Georgia - Full Body...
Expect a supportive and encouraging environment where you can build strength, improve flexibility, and leave feeling empowered. Let's get stronger together! This 40-minute livestream class includes chat.
-
30 min Pilates Plus w/ Tracy Basic Bu...
30 min Pilates Express highlighting basic fundamentals with traditional, contemporary, functional core exercises and movement patterns to challenge the full body.
