20 min Beginner Lower Core Pilates: Georgia
Pilates
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18m
In this class you'll work through a classical Pilates routine focused on working the full body, especially the lower abdominal muscles in a slow but intentional way. This class is suitable for all levels.
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20 min Final Beginners Full Body Pila...
In this class you'll experience a classical Pilates routine focused on working the full body in a slow but intentional way. This also rounds out the Beginners Pilates series. This class is suitable for all levels and pre/postnatal.
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20 min Sculpt and Stretch Pilates: Ge...
In this class you'll work through a classical Pilates routine focused on sculpting the full body. Expect some standing moves and a full body burn, while lengthening and stretching the body. This class is suitable for all levels.
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20 min Booty Blast Pilates: Tracy
This class is for your glutes! Through a fusion of Pilates exercises and targeted movements, we'll sculpt and tone your glute muscles while enhancing core strength and stability, leaving you feeling strong and balanced.
