Live stream preview
Perfect your scorpion pose with this advanced tutorial! Before practicing this video, be sure to warm up with some backbends, shoulder openers and core work. Recommended props: 1 block, 1 strap
Tags
Up Next in Patti Quintero
-
5 minute Parivrtta Ardha Chandrasana ...
Practice twisting half moon pose at the wall to feel stable and learn what to do with your back leg.
-
45 minute Arm Balance Flow
Get ready to practice some really fun arm balances that all have two things in common: shoulder stability and core strength. Recommended props: 1 block
-
Buenas Noches
Haga esta práctica antes de ir a la cama para ayudar a conciliar el sueño con facilidad.
