Live stream preview
5 minute Shoulder Lecture
Olivia Barry
•
6m 17s
Learn about the different parts of the shoulder and how the interact during internal and external rotation in this short lecture.
Tags
Up Next in Olivia Barry
-
45 minute Knee Pain Practice
Treat yourself to a therapeutic practice that will nourish your knees. Recommended props: 1 bolster, 1 blanket, 2 blocks
-
15 minute Back Spasm Relief
Relieve your back pain in this class aimed at those of us that feel relief from seated poses and spinal rounding. 1 bolster, 1 chair, 1 strap
-
30 minute Gentle Sequence for a Stiff...
Release tension in your neck in this nurturing practice. Recommended props: 2 blocks, 1 blanket
