Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial Learn more

Already subscribed? Sign in

30 minute Shoulder and Neck Sequence

Olivia Barry • 33m

Open your shoulders, upper back and neck in this quick flow class. Recommended props: 2 blocks, 1 blanket

Tags
Olivia Barry, Vinyasa, 1 Beginner, 30 min, Stretch, Energize, Back, Shoulders

Up Next in Olivia Barry

×