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New On-Demand Classes @ Wrensmoor

20 min - YogaWorks - w/ Jesse - Core & Stability for Twists - @ Wrensmoor

20m

This class strengthens your core and stabilizes your hips so you can deeply twist an access your thoracic spine and open your heart.

Tags
Jesse Schein, 20 min, twists, core, arm balances, arms, back

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