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Ride the wave of your breath as you move through a continuous and dynamic yoga flow that will leave you feeling strong and empowered!
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Up Next in Gustavo's Wrensmoor classes
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15 min Core Galore @ Wrensmoor: Gustavo
Reawaken the energy and strength of your core with this short class that features functional and dynamic core exercises.
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20 min Dynamic Full-Body Yoga Sculpt:...
Explore a dynamic full-body yoga sculpt class designed to help you improve your strength and stamina.
