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Undo the Tension
New Classes
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5m 10s
Instructor: Vytas //
Class Type: Mobility //
Difficulty: All Levels //
Body Focus: Upper Body //
Duration: 5 min //
Suggested Equipment: None
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Up Next in New Classes
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Steady and Deep
Instructor: Tracy Bauer //
Class Type: Pilates //
Difficulty: Intermediate //
Body Focus: Core //
Duration: 15 min //
Suggested Equipment: None -
Loosen and Release
Instructor: Tracy Bauer //
Class Type: Mobility //
Difficulty: All Levels //
Body Focus: Lower Body //
Duration: 15 min //
Suggested Equipment: None -
Take Tension Out
Instructor: Tracy Bauer //
Class Type: Mobility //
Difficulty: All Levels //
Body Focus: Hips //
Duration: 15 min //
Suggested Equipment: None