Move Toward Clarity
New Classes
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43m
Instructor: Vytas //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 45 min //
Suggested Equipment: None
This forty-five-minute vinyasa with Vytas moves the body and clears the mind at the same time. Physical and grounding, it flows through breath-led sequences designed to lift mental fog and leave you clear between the ears. You finish worked, open, and noticeably clearer.
Up Next in New Classes
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A Little Morning Reach
Instructor: Vytas //
Class Type: Stretching //
Class Style: Morning //
Difficulty: All Levels //
Body Focus: Upper Body //
Duration: 5 min //
Suggested Equipment: NoneThis five-minute morning stretch with Vytas gently wakes the upper body through slow half salutations. Reaching, circling the ar...
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Hit the Tension Spots
Instructor: Tracy Bauer //
Class Type: Mobility //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 20 min //
Suggested Equipment: NoneThis twenty-minute full-body mobility class with Tracy targets the tension spots you know well, the neck, shoulders, hips, and low back. Moving thro...
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Load It Your Way
Instructor: Tracy Bauer //
Class Type: Strength //
Class Style: With Weights //
Difficulty: Intermediate //
Body Focus: Full Body //
Duration: 45 min //
Suggested Equipment: Weights - MediumThis forty-five-minute full-body strength class with Tracy lets you use any weight you like, or bodyweigh...