Experience an energizing morning practice with Ashley designed to awaken the body and mind, setting a positive tone for the day.
Featuring music from SoulChef, an acclaimed New Zealand-based producer and musician known for his signature blend of soulful jazz, boom-bap hip-hop, and lush instrumental arrangements.
Rooted in authenticity and a deep love for meditation, SoulChef’s sound brings a calm, uplifting energy.
It's time to unroll your mat and get ready to wake up your body and mind, with SoulChef and YogaWorks, setting a positive tone for the day ahead.
Up Next in New Classes
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30 min Morning YogaWorks Flow w/ Maya
Join Maya for a mindful morning practice to ease your way into your body and connect with your breath. This well-rounded all levels practice is the perfect way to start your day.
Props: 2 blocks and 1 belt
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30 min Feel Good Flow w/ Vytas
Let go, move freely, and find your rhythm in this feel-good vinyasa flow. With minimal holds and seamless transitions, you’ll glide through a variety of poses, building heat while staying light and fluid. Perfect for when you're short on time but want movement, momentum, and a little sweat—withou...
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30 min Daily Go-To Hatha w/ Ashley
Roll out your mat with Ashley for balanced, accessible 30-minute practice that is comprised of foundational poses perfect for any day spent on your mat.
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