Refer a Friend and Get $20. Learn More.
Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial

Already subscribed? Sign in

Morning Stretch

15 min - Morning Stretch - w/Jesse - Wake the Body Up - 5/7/23

15m

Wake up with a beautiful stretch to start your Sunday a fun day!

Tags
stretching, wrists, shoulders, hamstrings, hips, neck, 15 min, Jesse, Morning Stretch, beginner

Recordings

  • 15 min - Morning Stretch - w/Jesse - ...
    15:19
    15 min - Morning Stretch - w/Jesse - ...
    over 1 year ago

    15 min - Morning Stretch - w/Jesse - ...

    over 1 year ago

    This class opens ya up a little bit everywhere. It's active stretching. We do hips, hamstrings, shoulders, psoas, inner thighs, spine and neck. GREAT way to start your active day. Also a great warm up for the party flow one hour class right after it.

×