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20 min Functional Mobility w/ Gustavo - Flexy and Mobile - 05/05/2023

Mobility • 23m

Get ready to improve the mobility of your hips, shoulders, spine and neck with this feel good dynamic functional mobility class.

Tags
Functional Mobility, Dynamic Movement, Hip Mobility, Shoulder Mobility, Spine Mobility, Neck Mobility, Gustavo Padron, 20 min, All levels, Beginners
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