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Mia Togo

75 min Vinyasa Flow level 2/3 w/ Mia - Leap With Love - 2/29/2024

1h 16m

Recordings

  • 75 min Vinyasa Flow level 2/3 w/ Mia ...

    5 months ago

    A flow to clear the mind, tune into your heart, and attune to your intuition. When the channels are clear, you can trust your inner guidance for the next right move. recommended: block and strap

  • 75 min Vinyasa Flow level 2/3 w/ Mia ...

    5 months ago

    Through a dedicated yoga practice you build strong roots that support you through the twists and turns of life. Embodied confidence builds from consistently showing up for life. recommended: block and strap

  • 75 min Vinyasa Flow level 2/3 w/ Mia ...

    6 months ago

    Heart opening poses are not about big dramatic backbends. They are a space to clear out what holds you back from feeling the love that is always within you. An attuning to what helps you feel grounded and supported. note: there is a little glitch in the beginning, but like life it passes. 🤩 recom...