Take an hour to dive in to your practice to resource your inner power. There are many voices out in the world that tell us how to be and live that are not in alignment with your truth. Yoga is a pathway to deconstruct obstacles so you can flow forward with more grace. It is not just physical blocks, it is the constructs of outdated systems within that need an upgrade. Pause the outer world and strengthen your inner so you return to integrated and inspired. recommended: blocks