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12 min Mindful Walking Meditation (Part 2): Hakim Tafari

Meditation • 20-Mar-2025

Once you’ve settled into the first stage of walking meditation, the next step invites you to deepen your practice. By bringing even more mindfulness to your movement and balance, you’ll cultivate a richer connection to the present moment, enhancing your awareness with every step.

Please note at 10:54 a bell will sound.

Tags
Hakim Tafari, Mindfulness, Meditation

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