Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

Meditation

Simple and Centered

Up Next in Guided

  • Self Love Meditation

    Instructor: Vytas //
    Class Type: Meditation //
    Class Style: Guided //
    Difficulty: All Levels //
    Body Focus: Mind //
    Duration: 20 min //
    Suggested Equipment: None

  • Simple Meditation

    Instructor: Vytas //
    Class Type: Meditation //
    Class Style: Guided //
    Difficulty: All Levels //
    Body Focus: Mind //
    Duration: 10 min //
    Suggested Equipment: None

  • Meditation on Mindfulness

    Instructor: Birgitte Kristen //
    Class Type: Meditation //
    Class Style: Guided //
    Difficulty: All Levels //
    Body Focus: Mind //
    Duration: 10 min //
    Suggested Equipment: Chair, Yoga Props (Mat / Block / Blanket / Strap)