3/31/26:
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with weights, standing legs, plank abs, all fours glutes and hamstrings, C-curve abs, abs on back, and more. Recommended equipment: 1-3 lb hand weights, 1 yoga block
Recordings
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31:4222 days ago
30 min Barre Tone: Maya
22 days ago
3/24/26:
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms without weights, standing legs, plank abs, side glutes, C-curve abs, abs on back, and more. Optional equipment: 1-3 lb hand weights -
30:5529 days ago
30 min Barre Tone: Maya
29 days ago
3/17/26:
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, all fours glutes and hamstrings, Pilates abs, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball -
32:30about 1 month ago
30 min Barre Tone: Maya
about 1 month ago
3/10/26:
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, side glutes and hamstrings, C-curve abs, glute bridges, and more. Recommended equipment: 1-3 lb hand weights
