Join Maya for a mindful full-body workout to tone the arms, legs, glutes, and core. Exercises include: arms without weights, standing legs, plank abs, side glutes, abs on back, and more. Recommended equipment: mini resistance band loop, optional 1-3 lb hand weights
Recordings
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30:119 months agoLIVE: 5:30pm PDT Barre Tone w/ Maya -...
9 months ago
Sculpt, tone, and strengthen with this all-levels barre class—no studio bar needed! Using a chair or countertop for support, you'll combine small, controlled movements with bodyweight exercises to build balance, endurance, and flexibility. Perfect for all fitness levels, this low-impact workout w...
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29:429 months ago
Long & Strong
9 months ago
Instructor: Maya Magennis //
Class Type: Barre //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 30 min //
Suggested Equipment: Weights - Light
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30:429 months ago
30 min Barre Tone: Maya
9 months ago
9/25/25: Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with weights, standing legs, plank abs, side glutes and hamstrings, C-curve abs, glute bridges, abs on back, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball
