Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial

Already subscribed? Sign in

Maya Magennis

60 min YogaWorks 2 w/ Maya - 4/3/24

1h 2m

Recordings

  • 60 min YogaWorks 2 w/ Maya - 3/27/24

    3 months ago

    Join Maya for a well-rounded flow practice focused on finding stability and openness in the outer hips. Poses include: sun salutations, standing poses, balance poses, Anantasana (infinity pose), plank variations, hip openers, forward folds, and more. Recommended props: 1-2 yoga blocks, 1 yoga bla...

  • 60 min YogaWorks 2 w/ Maya - 3/20/24

    3 months ago

    Join Maya for a mindful simple flow class exploring the practice of observation in some of the more commonly-practiced yoga asanas (postures). Poses include: lunge variations, sun salutations, standing poses, balance poses, dolphin, simple backbends, and more. Recommended props: 1-2 yoga blocks

  • 60 min YogaWorks 2 w/ Maya - 3/13/24

    3 months ago

    Join Maya for a mindful intermediate flow focused on finding suppleness in your upper middle back. Poses include: lunge variations, sun salutations, standing poses, balance poses, core work, Pincha Mayurasana (forearm balance) and other inversions, backbends, and more. Recommended props: 1-2 yoga...