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Maya Magennis

60 min YogaWorks 2 w/ Maya - 3/27/24

1h 3m

Recordings

  • 60 min YogaWorks 2 w/ Maya - 3/20/24

    about 1 month ago

    Join Maya for a mindful simple flow class exploring the practice of observation in some of the more commonly-practiced yoga asanas (postures). Poses include: lunge variations, sun salutations, standing poses, balance poses, dolphin, simple backbends, and more. Recommended props: 1-2 yoga blocks

  • 60 min YogaWorks 2 w/ Maya - 3/13/24

    about 2 months ago

    Join Maya for a mindful intermediate flow focused on finding suppleness in your upper middle back. Poses include: lunge variations, sun salutations, standing poses, balance poses, core work, Pincha Mayurasana (forearm balance) and other inversions, backbends, and more. Recommended props: 1-2 yoga...

  • 60 min YogaWorks 2 w/ Maya - 3/6/24

    about 2 months ago

    Join Maya for a mindful intermediate flow focused on finding length in balance and backbending postures. Poses include: lunge variations, sun salutations, standing poses, balance poses, core work, simple backbends, Natarajasana (dancer's pose), and more. Recommended props: 1-2 yoga blocks, 1 yoga...