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Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Jesse Schein

60 min - Vinyasa 2/3 - w/Jesse - Flow With What Is - 5/2/2023

1h 0m

Recordings

  • 45 min- YogaWorks 2/3 - w/ Jesse - Co...

    about 1 year ago

    Fire up the abs and learn how to stabilize your pelvis in the first 3 minutes of class. Take this with you in your sun salutes all the externals and two twists. From there you are ready for dolphin or pincha AND Camel Pose! This one will leave ya bit sore in the glutes so we end with a hip opener...

  • 60 min - Vinyasa 2/3 - w/Jesse - Clas...

    about 1 year ago

    A classic advance Vinyasa class