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Jesse Schein

Vinyasa Flow 2 w/ Jesse (T/Th)

45m

Recordings

  • 45 min - Vinyasa 2 - w/ Jesse - Flow ...

    over 1 year ago

    Let go of the day and get in some sun salutes to build heat. Visit with the standing poses and some shoulder openers ending with 2 deep twists. A dash of backhanding and core leads you to the forward folds. The pace keeps you moving as you let go of your day get some heat built and ultimately re...